Simply 4 you Nutrition, a non-diet approach to weight loss

Having reliable resources at your fingertips is important in increasing your knowledge and making educated decisions in nutrition and health. The resources provided will help aide you in making those decisions.


Resources

Nutrition & Health

Professional Organizations

American Dietetic Association
www.eatright.org

Nutrition Data
www.nutritiondata.com

Harvard Nutrition Source
www.hsph.harvard.edu/nutritionsource/

The Center for Nutrition Policy & Promotion
www.mypyramid.gov

Family Food Zone
www.familyfoodzone.com

Something Fishy (eating disorders)
www.something-fishy.org
www.intuitiveeating.com

Children’s Nutrition Research Center
www.bcm.edu

Healthy School Meals
http://healthymeal.nal.usda.gov

Office of Dietary Supplements
http://dietary-supplements.info.nih.gov

Healthy Dining
www.healthydiningfinder.com

Vegetarian Resource
www.vrg.org

 

American Dietetic Association
www.eatright.org

American Heart Association www.americanheart.org

American College of Sports Medicine
www.acsm.org

American Academy of Pediatrics
www.aap.org

American Cancer Society
www.cancer.org

Sports & Fitness

Gatorade Sports Science Institute
www.gssiweb.com

The Physician & Sports Medicine
www.physsports.med.com
www.active.com

Achieve Physical Therapy & Performance Enhancement
http://achieveptpe.com
www.real-strenth-training.com

Cooking Sites

Epicurious
www.epicurious.com

All Recipes
www.allrecipes.com

Cooking Light
www.cookinglight.com

Simply Recipes
www.elise.com/recipes/

Food Network
www.foodnetwork.com

Wellness Links

www.vitalbodymindtherapies.com

www.acupuncturealexandria.com

www.figaroconsulting.com

www.thepds.com